Our emotions are extremely important. Life simply wouldn’t be worth living if it weren’t for things like love, excitement, happiness, and sadness. In fact, we wouldn’t even be human beings without these emotions. We’d just be some kind of robots.
But that doesn’t mean that you should let your emotions lead you through everyday life. In the big things, like love, your choice of career, and where to live? Absolutely. But if your emotions are having a strong say in whether you’re going to go to work in the morning, or visit the gym, you’ll likely end up having a very scattered life, where you don’t really achieve very much or do a great job of moving far in any one direction.
The simple fact is that, on a day-to-day basis, leading your emotions, rather than having your emotions lead you, can truly transform your life for the better.
So, how do you do this? Simple. You decide what the proper course of action is in those small things, and you take it, regardless of what your emotions tell you. And then, you also use affirmations to change your emotional state. Telling yourself “I’m going to have a great time at the gym” can really impact your mindset positively.
You may be surprised to find that when you get started, your emotions very often fall in line.
Here are some ways that leading your emotions, instead of being led by them, can help you.
It allows you to finally attend to those unpleasant chores you’ve been putting off forever
There are certain chores that you are just never going to enjoy or be in the mood for, such as removing rubble from your garden or clearing years worth of junk out of your apartment.
Hiring a dirt cheap rubbish removals company can certainly help in terms of making the workload more manageable and reducing some of the emotional strain, but even then, you’re unlikely to find that tidying up is the highlight of your month.
By simply “leading your emotions” here and doing it anyway, instead of waiting to “feel like it”, you can finally get those tidying and decluttering chores done.
It develops your self-respect and confidence rather than simply feeding a momentary sense of comfort
When you skip the gym to relax on the sofa and watch TV, you will feel momentarily positive, and you’ll experience a bit of hedonistic pleasure.
But if you repeat this too often, you will lose self-respect. You will come to believe that you are naturally lazy, weak, and can’t be consistent in your goals.
By leading your emotions in these everyday matters, you develop your self-respect and confidence over time, instead of just feeding a momentary sense of comfort.
It “frees you up” to live your life with consistency
Ultimately, to achieve anything in life, from running a successful blog, to getting in shape, or even making a relationship work, you need to be able to live with consistency in certain key areas.
If you’re constantly flaking on your romantic partner, skipping work, or putting off your self-set deadlines, your life is unlikely to develop in the way you want it to.
Leading your emotions allows you to live with consistency, which can, in turn, improve your life in many different ways.